Food For Thought Friday March 17, 2017

St. Patrick’s Day Avocado Green Smoothie

By: McKenzie Hall Jones - Registered Dietician Nutritionist

Get in the mood for St. Patrick’s Day and National Nutrition Month with something green and something healthy!┬áThis is a super-easy Avocado Smoothie that will give you a boost of good fats and keep you full all day long.

Just blend 1 avocado, 1 cup of Maple Hill Creamery Organic Grass-Fed Whole Milk, 1/2 cup of Maple Hill Creamery Vanilla Bean Greek or Vanilla Cream on Top yogurt, a dollop of raw honey to sweeten and a few ice cubes.